Liv-Eat Fresh Eating - Kings Meadows - Healthy

Ham, spinach, scrambled eggs, chives and hollandaise sauce.

Bacon and scrambled egg with a dash of BBQ sauce.

Scrambled egg, chilli con carne, chipotle brown rice, cheese, and black beans.

Shaved ham and tasty cheese on a buttery croissant with house dressing and chives.

Mushroom, spinach and scrambled egg with a dash of hollandaise sauce.

Brown or white rice, chilli con carne, black beans, Pico de Gallo and chipotle dressing.

Choice of meat or falafel, lettuce, pico de gallo, black beans, brown rice, warm salsa, corn chips, coriander & chipotle dressing.

Choice of meat or falafel, lettuce, pico de gallo, black beans, white rice, warm salsa, corn chips, coriander and chipotle dressing.

Falafel with lettuce, white or brown rice, warm salsa, black beans, pico de gallo, corn chips, coriander and vegan chipotle dressing.

Falafel with lettuce, white or brown rice, warm salsa, black beans, pico de gallo, corn chips, coriander and vegan chipotle dressing.

Chicken, lettuce, boiled egg, Parmesan, bacon, croutons and Caesar dressing.

Corn chips, guacamole, sour cream, cheese, black beans, warm salsa and pico de gallo.

Falafels with lettuce, white or brown rice, warm salsa, black beans, pico de gallo and vegan chipotle dressing.

Falafels with lettuce, white or brown rice, warm salsa, black beans, pico de gallo and vegan chipotle dressing.

Grilled chicken, brown or white rice, coleslaw, carrot, toasted almonds, spring onion, coconut cream and satay dressing.

Chicken, lettuce, cucumber, brown or white rice, tomato salsa, mint, pappadums, chilli flakes and tandoori mayo.

Brown or white rice, chilli con carne, corn chips, sour cream and coriander.

Chicken schnitzel, lettuce, coleslaw, cucumber, crunchy noodles, chilli flakes, coriander, sweet soy and egg mayo.

Tandoori chicken, tomato, red onion, tasty cheese, tandoori paste and house dressing.

Chicken breast, house mayo and melted tasty cheese in a pide.

Grilled Chicken, BBQ Sauce, Pineapple, Red Onion, Capsicum and Tasty Cheese

Chicken breast, house mayo and melted tasty cheese in artisian bread.

Ham and cheese on sourdough with aioli dressing.

Toasted panini with chicken breast, diced bacon, sliced tomato and cos lettuce topped with aioli dressing.

Chicken breast, avocado, semi dried tomatoes, cheese, spinach and aioli.

Shaved ham and tasty cheese on a buttery croissant with house dressing and chives.

Roasted pumpkin, feta, baby spinach, onion and semi dried tomatoes, dressed with aioli.

Ham, cheese, tomato and house dressing in artisan bread.

Chia seeds, almond milk, rice syrup, cacao powder, vanilla, strawberries and coconut.

Thick creamy yoghurt & Cinnamon granola

Freshly boiled eggs & spinach.
(Vegetarian) (G.F.) (D.F.)

A delicious sweet chocolate mousse garnished with strawberry and coconut.

Salmon & edamame with freshly boiled eggs & spinach.
(G.F.) (Contains Seafood) (D.F.)

Selection of fresh seasonal fruits.

Muffins straight from the oven, fresh everyday.

Shaved Ham, rocket, Carrot, Pickled Red Onion and Boiled Egg topped with Beetroot Relish and Aioli Dressing

Chicken breast, diced bacon, shaved Parmesan, boiled egg, cos lettuce mix and Caesar dressing.

Pasta, hand made carbonara sauce & bacon garnished with Parmesan.

Pasta tossed with Pesto, Parmesan, Spinach and Sundried Tomatoes

Chicken, avocado, lettuce, sun-dried tomatoes, tasty cheese & aioli dressing.

Shaved ham, Rocket, Sliced cheese, Pickled red onion, Caramelised onion relish, margarine and Aioli

Roast pumpkin, spinach, red onion, sun dried tomatoes, caramelised onion relish and vegan chipotle dressing (made without dairy)

Ham and cheese on sourdough with aioli.

Chicken, Lettuce, Pickled Red Onion, Parsley, Chives, Spring Onion & House mayo on grain bread

Chicken, Lettuce, Egg, Carrot, Chives, Parsley & House Mayo

Egg, curry powder, cos lettuce mix and aioli dressing.

Lettuce, brown rice, roasted pumpkin, beetroot hummus, crispy falafels, lemon wedge, pumpkin seeds with pea sprouts and olive oil.

Hot smoked salmon, edamame, avocado, cucumber, pickled red onion brown rice, black sesame seeds, lettuce and wasabi mayo.

Baby spinach, pumpkin, chickpeas, cous cous, sunflower seeds, Spanish onion, fetta & balsamic honey vinaigrette (vegetarian).

Quinoa, brown rice, avocado, black beans, corn, feta, red onion, tomato, coriander, red chilli and chilli lime dressing.

Chicken breast, lettuce mix, Parmesan, egg, Maple bacon, croutons and Caesar dressing.

Kombucha

Kombucha

Espresso shot, chocolate, low fat milk, frozen Tasmanian vanilla yoghurt and ice.

Chocolate, banana, low fat milk, frozen Tasmanian vanilla yoghurt and ice

Tasmanian mango sorbet, apple juice, banana and ice. (may contain traces of nuts).

Iced Latte with Skim Milk

Protein powder, milk, chia seeds, dates, banana and ice.

Berries, banana, apple juice, raspberry sorbet, frozen Tasmanian vanilla yoghurt and ice.

Baby spinach, cucumber, dates, banana, coconut milk and ice (may contain traces of nuts).

Peanut butter, dates, banana, almond milk and ice (contains nuts).

Chocolate, banana, low-fat milk and ice. (may contain traces of nuts)

Banana, low fat milk, honey, frozen Tasmanian vanilla yoghurt and ice.

Mixed berries, banana, dates, coconut milk and ice. (may contain traces of nuts)